
De-Stressing: What Are Your Go-To Ways To Calm Down?
I’m sitting in the San Diego airport, thinking about de-stressing, and looking out the window at the beautiful day and taking in the trip. It was my sisters 40th birthday this weekend and I went “home” to surprise her. It was lovely and one of those memories I’ll have for my entire lifetime. I try to schedule time for myself each day; I hide in the bathroom…. It’s the place that everything slows and the sounds of my day quiet down. I only hear the water, and smell the essenti