Motivation – 5 Unique Steps To Find It And Jump Start The New Year
Motivation, what is it and how do we get it? The actual definition of motivation is “the general desire or willingness of someone to do something”. But, how we find motivation when there is no desire or willingness? We’ve all had deadlines, projects, and assignments that leave us a little less than enthusiastic. It doesn’t matter if it’s work or fitness, if the motivation isn’t there; the mind and body do not follow. Let’s take a look at 5 unique steps you can take to find th