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    New Year New You – How to Beat the New Years Resolution Backslide
    Melanie Koerperich
    • Jan 20, 2020
    • 3 min

    New Year New You – How to Beat the New Years Resolution Backslide

    Take a trip back to the 2017 New Year. While your goals may be a little different, we think this advice is true to date! The ball drop is just a mere memory, the champagne has long since been toasted, you’ve come to terms that 2016 is over, and you hit 2017 head on! But what does that mean? New diet, exercising daily, and joining a gym only to abandon it all after a couple of months or even weeks. By mid-February, you totally forgot you even made those promises to yourself. I
    3 views0 comments
    How to Be Fearless and Never Give Up
    Melanie Koerperich
    • Aug 14, 2017
    • 3 min

    How to Be Fearless and Never Give Up

    Think about how you approach your obstacles and goals, are you fearless?  Do you approach them timidly or do you approach them like a warrior?  Ever feel like you fight for the things that you want like a warrior would fight in battle?  Do you feel that you are relentless and unyielding when seeking the things that you want?  If not, what holds you back?  Most often you’ll find that the answer is fear. Fear can become a barrier that holds you back from so many exciting experi
    2 views0 comments
    New Year New You – How to Beat the New Years Resolution Backslide
    Melanie Koerperich
    • Jan 15, 2017
    • 3 min

    New Year New You – How to Beat the New Years Resolution Backslide

    The ball drop is just a mere memory, the champagne has long since been toasted, you’ve come to terms that 2016 is over, and you hit 2017 head on! But what does that mean? New diet, exercising daily, and joining a gym only to abandon it all after a couple of months or even weeks. By mid-February, you totally forgot you even made those promises to yourself. If you are finding it hard to keep up with the resolutions that you’ve made maybe it’s time to try something different. Be
    2 views0 comments
    New Year New You – How to Beat the New Years Resolution Backslide
    Melanie Koerperich
    • Jan 10, 2017
    • 3 min

    New Year New You – How to Beat the New Years Resolution Backslide

    The ball drop is just a mere memory, the champagne has long since been toasted, you’ve come to terms that 2016 is over, and you hit 2017 head on! But what does that mean? New diet, exercising daily, and joining a gym only to abandon it all after a couple of months or even weeks. By mid-February, you totally forgot you even made those promises to yourself. If you are finding it hard to keep up with the resolutions that you’ve made maybe it’s time to try something different. Be
    2 views0 comments
    Mindset,  Willpower and Resolutions
    Melanie Koerperich
    • Jan 3, 2017
    • 3 min

    Mindset, Willpower and Resolutions

    What a perfect time to be thinking about mindset and willpower.  We are at the beginning of a new year and at that particular time when people start making all those promises to themselves.  You know the ones I’m talking about.  The most popular being to lose weight, exercise, or to give up a bad habit.  We call them New Year’s resolutions and they are mocked as much as they are made.  It’s even pretty normal for people to vow to NOT make one in hopes that they will actually
    4 views0 comments
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