Melanie KoerperichNov 6, 20192 minEeyore and the Rainy DayThe sun is shining, the birds are chirping and I’m sitting here….wondering why I let the little things get me down. Do you ever get...
Melanie KoerperichJan 21, 20192 minRuminating – 5 Strategies To Stop Ruminating In Its TracksThe problem with ruminating, or having that “broken record” stuck in your head, is that it’s generally not healthy. Don’t get me wrong,...