Milrich Virtual ProfessionalsMar 194 min readRefreshing Your Mind During Spring BreakSpring Break is already here and if you’re one of the many business owners or virtual assistants who have children and work from home,...
Milrich Virtual ProfessionalsMar 54 min readThe Benefits of Taking Breaks and Incorporating Mindfulness Practices into Your WorkdayBoost productivity and reduce stress by incorporating mindful breaks into your workday. Prioritize mental well-being for better results.