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Melanie Koerperich
Aug 30, 20173 min read
Flat Butt, Stand Up – Tips to Avoid Being Sedentary
I just read an article that said that “being sedentary for more than three hours a day can decrease your life expectancy by two years”....
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Melanie Koerperich
Aug 28, 20172 min read
Stress at Work? How Much is Too Much and How to Reduce It
We all experience stress at work. It’s a normal and even sometimes beneficial part of employment. There is a certain stress to perform...
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Melanie Koerperich
Aug 24, 20172 min read
It’s Not WHAT You Say….
It’s not what you say, it’s how you say it. A pretty well-known saying, right? A statement like this couldn’t be truer, yet so wrong at...
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Melanie Koerperich
Aug 23, 20172 min read
How to Make a Change to Reach Your Goals – A Simple Analogy
You need to make a change to make things change. Have you ever heard the Albert Einstein quote ““The definition of insanity is doing the...
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Melanie Koerperich
Aug 9, 20173 min read
4 Keys to Minimizing Distractions While Working From Home
Working from home can be a great way to balance home life. As you gain the ability to eliminate almost all of your distractions you will...
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Melanie Koerperich
Jun 26, 20173 min read
How to Change the Way You Think about Failure
The word failure has such a negative connotation that it stands on its own as an insult. It’s the epitome of what you don’t want to be. ...
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Melanie Koerperich
Jan 15, 20173 min read
New Year New You – How to Beat the New Years Resolution Backslide
The ball drop is just a mere memory, the champagne has long since been toasted, you’ve come to terms that 2016 is over, and you hit 2017...
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Melanie Koerperich
Jan 10, 20173 min read
New Year New You – How to Beat the New Years Resolution Backslide
The ball drop is just a mere memory, the champagne has long since been toasted, you’ve come to terms that 2016 is over, and you hit 2017...
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